Wednesday, March 11, 2020

Hygiene practices to help prevent spread of Novel Corona Virus (COVID-19)


ü Good hand hygiene is essential to prevent the spread of Corona virus

ü Regularly and thoroughly clean your hands with an alcohol-based hand sanitizer or wash them with soap and water.



ü Maintain a distance of at least 1 meter (3 feet) between you and anyone who is coughing or sneezing.
ü Avoid touching your eyes, nose, and mouth.

ü Make sure you, and the people around you, follow good respiratory hygiene. This means, covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Dispose of the used tissue immediately in a bin.

ü If you have fever,cough,and/or difficulty in breathing, seek medical care at the earliest

ü Stay informed and follow the advice given by your health care provider.

ü In case you are unwell, it is advisable to stay at home and avoid contact with people.

ü If your children are unwell, refrain from sending them to school /college.

4 comments:

  1. This comment has been removed by the author.

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  2. I'm here to give my testimony how I was cured from HIV, I contacted my HIV via blade. A friend of my use blade to peel of her finger nails and drop it where she use it, so after she has left i did know what came unto me i looked at my nails, my nails were very long and I took the blade which she just used on her own nails to cut of my finger nails, as i was maintaining my names, i mistakenly injured myself. I did even bother about it, so when I got to the hospital the next week when i was ill the doctor told me that I am HIV positive, i wondered where did i got it from so i remembered how I use my friend blade to cut off my hand so i feel so sad in my heart to the extent that i don’t even know what to do, so one day i was passing through the internet i met a testimony of a lady that all talk about how she was cured by a doctor called DR Imoloa so i quickly emailed the doctor and he also replied to me and told me the requirements which i will provide and I do according to his command, he prepare a herbal medicine for me which I took. He message me the following week that i should go for a test which i did to my own surprise i found that i was HIV negative. He also have cured for all kinds of incurable diseases like: Huntington's disease, back acne, chronic kidney failure, Addison's disease, Chronic Disease, Crohn's Disease, Cystic Fibrosis, Fibromyalgia, Inflammatory Bowel Disease, Fungal Nail Disease, Paralysis, Celia Disease , Lymphoma, Major Depression, Malignant Melanoma, Mania, Melorheostosis, Meniere's Disease, Mucopolysaccharidosis, Multiple Sclerosis, Muscle Dystrophy, Rheumatoid Arthritis, Alzheimer Disease and so many. Thanks to him once more the great doctor that cured me dr. Imoloa so you can also email him via drimolaherbalmademedicine@gmail.com or what'sapp him on +2347081986098.. God Bless you Sir.

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  3. Great Dr. imoloa herbal medicine is the perfect cure for the HIV virus, I was diagnosed of HIV for 8 years, and every day I always looking for research to find the perfect way to get rid of this terrible disease because I always know that what we need because our health is on earth . So, on my internet search I saw several testimonies about how Dr. imoloa can cure HIV with powerful herbal medicines. I decided to contact this man, I contacted him for herbal medicines that I received via DHL courier service. And he guided me how. I asked him for a solution to take herbal medicine for two weeks. And then he instructed me to go check what I was doing. Look at me (HIV NEGATIVE). Thank God for Dr. Imoloa for using a powerful herbal remedy to cure me. he also has a cure for diseases such as Parkison's disease, vaginal cancer, epilepsy, anxiety disorders, autoimmune diseases, back pain, sprains, bipolar disorder, brain tumors, malignant, bruxism, bulimia, cervical disc disease, cardiovascular disease, cardiovascular disease, sprains, bipolar disorder, brain tumors, malignant, bruxism, bulimia, cervical disc disease, cardiovascular disease, cardiovascular disease, sprains, bipolar disorder, brain tumors, malignant, bruxism, bulimia, cervical disc disease, cardiovascular disease , chronic respiratory diseases, mental and behavioral disorders, Cystic Fibrosis, Hypertension, Diabetes, asthma, autoimmune mediated arthritis. Chronic kidney disease, arthritis, back pain, impotence, feta alcohol spectrum, Dysthymic Disorders, Eczema, skin cancer, tuberculosis, Chronic Fatigue Syndrome, constipation, inflammatory bowel disease, bone cancer, lung cancer, mouth sores, oral cancer, body pain, fever, hepatitis ABC, syphilis, diarrhea, Huntington's disease, back acne, chronic kidney failure, Addison's disease, Chronic Disease, Crohn's Disease, Cystic Fibrosis, Fibromyalgia, Inflammatory Bowel Disease, Fungal Nail Disease, Paralysis, Celia Disease , Lymphoma, Major Depression, Malignant Melanoma, Mania, Melorheostosis, Meniere's Disease, Mucopolysaccharidosis, Multiple Sclerosis, Muscle Dystrophy, Rheumatoid Arthritis, Alzheimer's Disease email- drimolaherbalmademedicine@gmail.com / or {whatssapp .....+2347081986098}

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  4. Never give up in life they all said there is no cure for HIV VIRUS, which is a big lie I have passed through many processes. Also, I never believed there is really a cure to HIV/AIDS until I met Dr. James. The doctor that have been helping people for many years, I come across this doctor online when I was searching for HIV permanent cure online I found out about Dr. James, and to my greatest surprise Dr. James has the herbal medicine for HIV cure which I have been looking for years I explained my problems to him through the email I found on someone who testified about Dr.James herbal mix write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.James instructed me, I was very happy after 21 days I took the medicine there was very big change in my health when I was done with the process I went for a test, I found out I am negative that was the day I have the tears of joy after all i have been through.you can also get in contact with my doctor through his email now Drjamesherbalmix@gmail.com And He also has herbs medicine to cured the following diseases; Nephrotic Syndrome, eczema, urethra wart, chronic problems. Herpes, Cancer, ALS, Autism,Hepatitis, Diabetes, HPV infections, ulcer
    contact Email...drjamesherbalmix@gmail.com.

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